4 Ways to Minimize Chronic Pain at Bedtime

4 Ways to Minimize Chronic Pain at Bedtime

Does your chronic pain keep you up at night? If so, you are not alone! Many people suffer from sleep insomnia due to their chronic pain issues. This is because during the day, you are distracted by work, family, friends, etc. However, when you lie down to sleep, you are deprived of many of these distractions, which makes it easier to focus on your pain.

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