Benefits of Yoga For Chronic Pain

Yoga is for everyone, regardless of age, weight, and physical limitations! Yoga can help aid in the treatment of degenerative disc disease, arthritis, fibromyalgia, diabetes, difficulty sleeping, and reducing the severity of side effects from medication.

Beginners will experience the benefits of yoga through gentle, non-strenuous exercise, which build strength, flexibility, and awareness. You will also learn techniques and movements to incorporate in everyday life.

BENEFITS INCLUDE:

1.           Lowers blood pressure

2.           Improves sleep

3.           Improves mood

4.           Reduces joint pain

5.           Increases flexibility

6.           Tones muscles

7.           Reduces neck and back pain

 

If you are interested in this healing method, please contact us today at 844- 939- 7246 (PAIN)